Breakfast:
Fiber One 90-calorie bar
Lunch:
Healthy Choice Cafe Steamer Roast Beef Merlot and an Oreo dipped Delight Bar (310 calories)
Dinner:
BJ's Brew House Mozzarella and Tomato Salad, 1/2 Parmesan Chicken Breast, and a piece of homemade cake (666 calories)
Total calories: 1,066
A "Life Change" Journey
Thursday, October 13, 2011
Wednesday, October 12, 2011
October 12th
Breakfast:
Fiber One 90-calorie bar
Lunch:
Leftover Lasagna (340 calories)
Dinner:
Chipotle: 3 Barbacoa hard tacos with lettuce, cheese, and tomato (475 calories)
Total calories: 905
(Weighed in at the doctor today: 197Lbs!)
Fiber One 90-calorie bar
Lunch:
Leftover Lasagna (340 calories)
Dinner:
Chipotle: 3 Barbacoa hard tacos with lettuce, cheese, and tomato (475 calories)
Total calories: 905
(Weighed in at the doctor today: 197Lbs!)
October 11th
Breakfast:
Fiber One 90-calorie bar
Lunch:
Leftover Chicken Pad Thai (430 calories)
Dinner:
Two small garlic rolls, small bowl of Minestrone soup, and a small piece of Lasagna (628 calories)
Total calories: 1,148
Fiber One 90-calorie bar
Lunch:
Leftover Chicken Pad Thai (430 calories)
Dinner:
Two small garlic rolls, small bowl of Minestrone soup, and a small piece of Lasagna (628 calories)
Total calories: 1,148
October 10th
Breakfast:
Fiber One 90-calorie bar
Lunch:
Small piece of leftover homemade pizza (373 calories)
Dinner:
Part of a meal of Chicken Pad Thai (430 calories)
Chocolate Chip Cookie (130 calories)
Total calories: 1,023
Fiber One 90-calorie bar
Lunch:
Small piece of leftover homemade pizza (373 calories)
Dinner:
Part of a meal of Chicken Pad Thai (430 calories)
Chocolate Chip Cookie (130 calories)
Total calories: 1,023
Sunday, October 9, 2011
Day 69
Weigh-in Day: 198 Lbs!!!!
I didn't remember to take a picture today and I'm already in my PJs so I'll have to get one tomorrow :)
I can say that I am fitting into Size 16 pants and I put on, buttoned, and zipped up a pair of Size 14 capris. (I didn't even have to lay on the bed to do it either!)
I did kind of fall off the wagon today, but I am going to do better this week- I can't quit now!
Breakfast:
FIber One 90-calorie bar
Lunch:
Homemade pizza: Pillsbury dough, Ragu garlic and onion sauce, pepperoni, and bacon, with mozzarella cheese (825 calories)
Dinner:
Had so much for lunch, all I had for dinner was a slice of homemade cake. (It was delicious) (298 calories)
Total calories: 1,154 (still not toooo bad!)
I didn't remember to take a picture today and I'm already in my PJs so I'll have to get one tomorrow :)
I can say that I am fitting into Size 16 pants and I put on, buttoned, and zipped up a pair of Size 14 capris. (I didn't even have to lay on the bed to do it either!)
I did kind of fall off the wagon today, but I am going to do better this week- I can't quit now!
Breakfast:
FIber One 90-calorie bar
Lunch:
Homemade pizza: Pillsbury dough, Ragu garlic and onion sauce, pepperoni, and bacon, with mozzarella cheese (825 calories)
Dinner:
Had so much for lunch, all I had for dinner was a slice of homemade cake. (It was delicious) (298 calories)
Total calories: 1,154 (still not toooo bad!)
Day 68
Breakfast:
fiber One 90-calorie bar
Lunch:
Roast Beef, lettuce, Provolone cheese, tomato, and pickle (135 calories)
(That was the inside of the rest of my sub- bread was soggy!)
Dinner:
Small slice of Pepperoni pizza at Em's birthday party, small slice of cake, and 3/4 of the Asiago Peppercorn steak meal from Applebee's. (830 calories)
Total calories: 1,055
fiber One 90-calorie bar
Lunch:
Roast Beef, lettuce, Provolone cheese, tomato, and pickle (135 calories)
(That was the inside of the rest of my sub- bread was soggy!)
Dinner:
Small slice of Pepperoni pizza at Em's birthday party, small slice of cake, and 3/4 of the Asiago Peppercorn steak meal from Applebee's. (830 calories)
Total calories: 1,055
Day 67
Breakfast:
Fiber One 90-calorie bar
Lunch:
Individual cheese pizza from school and a tiny piece of Carvel cake (445 calories)
Dinner:
4" Roast Beef and Provolone Sub on Wheat bread (535 calories)
Total calories: 1,070
Fiber One 90-calorie bar
Lunch:
Individual cheese pizza from school and a tiny piece of Carvel cake (445 calories)
Dinner:
4" Roast Beef and Provolone Sub on Wheat bread (535 calories)
Total calories: 1,070
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