Breakfast:
Fiber One 90-calorie bar
Lunch:
Pita bread with light sauce and a light sprinkling of cheese. One small orange (305 calories)
Dinner:
2 garlic rolls, 1/2 cup spring mix salad with tomato wedges and about 2TBSP of italian dressing, and 3/4 of a meat lasagna roll. (638 calories)
Snack:
1 Fiber One 90-calorie brownie in the afternoon
Total calories: 1,123
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