Breakfast:
Fiber One 90-calorie bar
Lunch:
Healthy Choice Cafe Steamer Roast Beef Merlot and an Oreo dipped Delight Bar (310 calories)
Dinner:
BJ's Brew House Mozzarella and Tomato Salad, 1/2 Parmesan Chicken Breast, and a piece of homemade cake (666 calories)
Total calories: 1,066
Thursday, October 13, 2011
Wednesday, October 12, 2011
October 12th
Breakfast:
Fiber One 90-calorie bar
Lunch:
Leftover Lasagna (340 calories)
Dinner:
Chipotle: 3 Barbacoa hard tacos with lettuce, cheese, and tomato (475 calories)
Total calories: 905
(Weighed in at the doctor today: 197Lbs!)
Fiber One 90-calorie bar
Lunch:
Leftover Lasagna (340 calories)
Dinner:
Chipotle: 3 Barbacoa hard tacos with lettuce, cheese, and tomato (475 calories)
Total calories: 905
(Weighed in at the doctor today: 197Lbs!)
October 11th
Breakfast:
Fiber One 90-calorie bar
Lunch:
Leftover Chicken Pad Thai (430 calories)
Dinner:
Two small garlic rolls, small bowl of Minestrone soup, and a small piece of Lasagna (628 calories)
Total calories: 1,148
Fiber One 90-calorie bar
Lunch:
Leftover Chicken Pad Thai (430 calories)
Dinner:
Two small garlic rolls, small bowl of Minestrone soup, and a small piece of Lasagna (628 calories)
Total calories: 1,148
October 10th
Breakfast:
Fiber One 90-calorie bar
Lunch:
Small piece of leftover homemade pizza (373 calories)
Dinner:
Part of a meal of Chicken Pad Thai (430 calories)
Chocolate Chip Cookie (130 calories)
Total calories: 1,023
Fiber One 90-calorie bar
Lunch:
Small piece of leftover homemade pizza (373 calories)
Dinner:
Part of a meal of Chicken Pad Thai (430 calories)
Chocolate Chip Cookie (130 calories)
Total calories: 1,023
Sunday, October 9, 2011
Day 69
Weigh-in Day: 198 Lbs!!!!
I didn't remember to take a picture today and I'm already in my PJs so I'll have to get one tomorrow :)
I can say that I am fitting into Size 16 pants and I put on, buttoned, and zipped up a pair of Size 14 capris. (I didn't even have to lay on the bed to do it either!)
I did kind of fall off the wagon today, but I am going to do better this week- I can't quit now!
Breakfast:
FIber One 90-calorie bar
Lunch:
Homemade pizza: Pillsbury dough, Ragu garlic and onion sauce, pepperoni, and bacon, with mozzarella cheese (825 calories)
Dinner:
Had so much for lunch, all I had for dinner was a slice of homemade cake. (It was delicious) (298 calories)
Total calories: 1,154 (still not toooo bad!)
I didn't remember to take a picture today and I'm already in my PJs so I'll have to get one tomorrow :)
I can say that I am fitting into Size 16 pants and I put on, buttoned, and zipped up a pair of Size 14 capris. (I didn't even have to lay on the bed to do it either!)
I did kind of fall off the wagon today, but I am going to do better this week- I can't quit now!
Breakfast:
FIber One 90-calorie bar
Lunch:
Homemade pizza: Pillsbury dough, Ragu garlic and onion sauce, pepperoni, and bacon, with mozzarella cheese (825 calories)
Dinner:
Had so much for lunch, all I had for dinner was a slice of homemade cake. (It was delicious) (298 calories)
Total calories: 1,154 (still not toooo bad!)
Day 68
Breakfast:
fiber One 90-calorie bar
Lunch:
Roast Beef, lettuce, Provolone cheese, tomato, and pickle (135 calories)
(That was the inside of the rest of my sub- bread was soggy!)
Dinner:
Small slice of Pepperoni pizza at Em's birthday party, small slice of cake, and 3/4 of the Asiago Peppercorn steak meal from Applebee's. (830 calories)
Total calories: 1,055
fiber One 90-calorie bar
Lunch:
Roast Beef, lettuce, Provolone cheese, tomato, and pickle (135 calories)
(That was the inside of the rest of my sub- bread was soggy!)
Dinner:
Small slice of Pepperoni pizza at Em's birthday party, small slice of cake, and 3/4 of the Asiago Peppercorn steak meal from Applebee's. (830 calories)
Total calories: 1,055
Day 67
Breakfast:
Fiber One 90-calorie bar
Lunch:
Individual cheese pizza from school and a tiny piece of Carvel cake (445 calories)
Dinner:
4" Roast Beef and Provolone Sub on Wheat bread (535 calories)
Total calories: 1,070
Fiber One 90-calorie bar
Lunch:
Individual cheese pizza from school and a tiny piece of Carvel cake (445 calories)
Dinner:
4" Roast Beef and Provolone Sub on Wheat bread (535 calories)
Total calories: 1,070
Day 66
Breakfast:
Fiber One 90-calorie bar
Lunch:
Chicken breast with Hidden Valley Ranch seasoning, individual corn (220 calories)
Dinner:
Tijuana Flats: Regular Beef Chimichanga, about a tsp of refried beans, and a teaspoon of rice (735 calories)
Total calories: 1,045
Fiber One 90-calorie bar
Lunch:
Chicken breast with Hidden Valley Ranch seasoning, individual corn (220 calories)
Dinner:
Tijuana Flats: Regular Beef Chimichanga, about a tsp of refried beans, and a teaspoon of rice (735 calories)
Total calories: 1,045
Day 65
Breakfast:
Fiber One 90-calorie bar and a Fiber One Muffin (250 calories)
Lunch:
6" Italian sub on Wheat bread (520 calories)
Dinner:
Chicken breast with Hidden Valley Ranch seasoning, and Skillet potatoes (283 calories)
Total calories: 1,053
Fiber One 90-calorie bar and a Fiber One Muffin (250 calories)
Lunch:
6" Italian sub on Wheat bread (520 calories)
Dinner:
Chicken breast with Hidden Valley Ranch seasoning, and Skillet potatoes (283 calories)
Total calories: 1,053
Tuesday, October 4, 2011
Day 64
Breakfast:
Fiber One Apple Cinnamon Muffin (160 calories)
Lunch:
Individual bag of Harvest Cheddar Sun Chips and a small-ish Rice Crispy Treat that an awesome friend at school made. I was still feeling sickly and having a rough day, so I do not feel guilty about it! (393 calories)
Dinner:
LaSpada's Italian Sub (6 inch) (520 calories?)
Total calories: 1,073
Did almost an hour of DDR tonight. Feeling still kind of sick, but muuuuch better than last night. I'm just going to keep taking my antibiotics like a good girl and kick this sickness!
Fiber One Apple Cinnamon Muffin (160 calories)
Lunch:
Individual bag of Harvest Cheddar Sun Chips and a small-ish Rice Crispy Treat that an awesome friend at school made. I was still feeling sickly and having a rough day, so I do not feel guilty about it! (393 calories)
Dinner:
LaSpada's Italian Sub (6 inch) (520 calories?)
Total calories: 1,073
Did almost an hour of DDR tonight. Feeling still kind of sick, but muuuuch better than last night. I'm just going to keep taking my antibiotics like a good girl and kick this sickness!
Day 63
Breakfast:
Fiber One Apple Cinnamon Muffin (160 calories)
Dinner:
Chipotle Burrito bowl- rice, chicken, lettuce, tomato salsa, and cheese (565 calories)
Total calories: 725
I was not feeling well today. I went to the doctor and they said I had a UTI. I haven't had one of those since I was like 10 years old. :( I felt aweful. My parents seem to think it may have been/be more than just the UTI, maybe I passed a Kidney stone. (Not enough drinking/bathroom-ing.) This is my new goal- drink more, pee more. :)
We purchased a Wii version of Dance Dance Revolution this weekend. It is totally awesome!!!!!! With this version, in addition to the footwork part, you can use the control and the nun chuck to do arm/hand movements! Loooove it! Couldn't play it on Day 63, but going to start getting some use out of it on Day 64! :)
Fiber One Apple Cinnamon Muffin (160 calories)
Dinner:
Chipotle Burrito bowl- rice, chicken, lettuce, tomato salsa, and cheese (565 calories)
Total calories: 725
I was not feeling well today. I went to the doctor and they said I had a UTI. I haven't had one of those since I was like 10 years old. :( I felt aweful. My parents seem to think it may have been/be more than just the UTI, maybe I passed a Kidney stone. (Not enough drinking/bathroom-ing.) This is my new goal- drink more, pee more. :)
We purchased a Wii version of Dance Dance Revolution this weekend. It is totally awesome!!!!!! With this version, in addition to the footwork part, you can use the control and the nun chuck to do arm/hand movements! Loooove it! Couldn't play it on Day 63, but going to start getting some use out of it on Day 64! :)
Sunday, October 2, 2011
Day 56-62: Slacking
I know I'm behind... I've been busy... exercising... and being busy!
Here's what I've eaten this week... I will do better at updating again, I promise!
On a grand note... My official weight as of today's weigh-in... 200 Lb!!!! I am so happy to say that I've officially lost 30 Lbs. in 2 months! Here's to more months of weight loss!!!!
Day 56:
Breakfast: Fiber One 90-calorie bar
Lunch: 1 1/2 cups romaine lettuce, mini pepperoni, 2% milk cheddar cheese, Light Ranch dressing, and tortilla strips (324 calories)
Dinner: 2% milk velveeta shells and cheese and 97% lean ground beef (665 calories)
Total calories: 1,079
Day 57:
Breakfast: Fiber One 90-calorie bar
Lunch: Little leftovers of shells and cheese and beef (250 calories)
Dinner: Penne ala Vodka with peas and ham (697 calories)
Total calories: 1,037
Day 58:
Breakfast: Fiber One 90-calorie bar
Lunch: Part of leftovers of Penne ala Vodka with peas and ham (377 calories)
Dinner: 1/2 Turkey and Provolone wrap (250 calories)
Total calories: 1,190
Day 59:
Breakfast: Pepperidge Farm 7-grain Deli flat with 1 TBSP Apple Butter (130 calories)
Lunch: McDonald's Cheeseburger and 3/4 small fry (468 calories) (made me ILL)
Dinner: Zinger Salad from Ale House (551 calories)
Snack: Fiber One Brownie (90 calories)
Total calories: 1,239
Day 60:
Breakfast: Fiber One 90-calorie bar
Lunch: Rest of left overs of Penne (357 calories)
Dinner: Individual Velveeta shells and cheese 2% milk and 6 slices of Salami (300 calories)
Total calories: 747
Day 61:
Breakfast: Fiber One 90-calorie bar
Lunch: Chick-fil-A 6 count nugget and kids fry (470 calories)
Dinner: Tri-color Rotini Pasta with Carol Shelby Chili and 1 Cornbread muffin (686 calories)
Snack: Fiber One brownie
Total calories: 1,336
Day 62:
Breakfast: Fiber One 90-calorie bar
Lunch: Left overs of chili and pasta (641 calories)
Dinner: Pepperidge Farm 7-grain deli round with salami and reduced fat Colby Jack cheese, Special K Cracker Chips (335 calories)
Total calories: 1,066
Here's what I've eaten this week... I will do better at updating again, I promise!
On a grand note... My official weight as of today's weigh-in... 200 Lb!!!! I am so happy to say that I've officially lost 30 Lbs. in 2 months! Here's to more months of weight loss!!!!
Day 56:
Breakfast: Fiber One 90-calorie bar
Lunch: 1 1/2 cups romaine lettuce, mini pepperoni, 2% milk cheddar cheese, Light Ranch dressing, and tortilla strips (324 calories)
Dinner: 2% milk velveeta shells and cheese and 97% lean ground beef (665 calories)
Total calories: 1,079
Day 57:
Breakfast: Fiber One 90-calorie bar
Lunch: Little leftovers of shells and cheese and beef (250 calories)
Dinner: Penne ala Vodka with peas and ham (697 calories)
Total calories: 1,037
Day 58:
Breakfast: Fiber One 90-calorie bar
Lunch: Part of leftovers of Penne ala Vodka with peas and ham (377 calories)
Dinner: 1/2 Turkey and Provolone wrap (250 calories)
Total calories: 1,190
Day 59:
Breakfast: Pepperidge Farm 7-grain Deli flat with 1 TBSP Apple Butter (130 calories)
Lunch: McDonald's Cheeseburger and 3/4 small fry (468 calories) (made me ILL)
Dinner: Zinger Salad from Ale House (551 calories)
Snack: Fiber One Brownie (90 calories)
Total calories: 1,239
Day 60:
Breakfast: Fiber One 90-calorie bar
Lunch: Rest of left overs of Penne (357 calories)
Dinner: Individual Velveeta shells and cheese 2% milk and 6 slices of Salami (300 calories)
Total calories: 747
Day 61:
Breakfast: Fiber One 90-calorie bar
Lunch: Chick-fil-A 6 count nugget and kids fry (470 calories)
Dinner: Tri-color Rotini Pasta with Carol Shelby Chili and 1 Cornbread muffin (686 calories)
Snack: Fiber One brownie
Total calories: 1,336
Day 62:
Breakfast: Fiber One 90-calorie bar
Lunch: Left overs of chili and pasta (641 calories)
Dinner: Pepperidge Farm 7-grain deli round with salami and reduced fat Colby Jack cheese, Special K Cracker Chips (335 calories)
Total calories: 1,066
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