Tomorrow is Weigh-in and picture day! I'm excited to see what kind of progress I'm making. I think I'm doing pretty well in controlling my portions for the things I'm eating. Now I really just have to work harder on changing a little more of what I eat. It is difficult because a lot of the things I should be eating, I don't end up eating because I know that Ryan absolutely will not eat them. I don't really have the energy to cook for Alexis, Ryan, and myself and make three different meals for each of us. Since that's the case, what I am doing is what is going to be most realistic for our lives and situation. I'm going to cut the portions, make better choices when I can, and continue to cook things that are healthy AND things that I know Ryan will eat.
Breakfast:
Fiber One 90-calorie bar
Lunch:
1 cup romaine lettuce with 1/4 cup cheese, about 3oz. of 97% lean ground beef, a few cherry tomatoes, and Hidden Valley Ranch Light dressing, about 2.5 tablespoons. (379 calories)
Dinner:
Leftovers of whole grain pasta with sun dried tomato alfredo sauce, grilled chicken, and some cheese (492 calories)
Snack:
Fiber One 90 Calorie bar
Total calories: 1,051
Exercise: Up the stairs, chasing Alexis around on her new playground, getting Alexis to cooperate during her birthday pictures.
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