On Day 7 my weight is: 221 Lbs.
That's right everyone, I'm down 4 Lbs! =oD
Now, I know that a lot of this is probably just excess water weight I've shed from dropping a lot of sodium from my daily food intake, but still, 4 Lbs. is 4 Lbs!
Today wasn't a great day as far as exercise and activity goes because it spent a majority of the day raining, but we did manage to get to BJ's Wholesale and walk around the entire warehouse, so at least that was something!
My food choices were pretty good today too so I have to give myself a little credit for that as well!
Breakfast:
1 cup of Fiber One cereal with 1/2 cup 2% milk and a medium banana (278 calories)
Lunch:
Lean Cuisine Four Cheese Cannelloni (240 calories)
Dinner:
Chipotle: 3 tacos: 2 Barbacoa, 1 chicken, all with lettuce, tomatillo salsa, and lettuce (482 calories)
Total calories: 1,000
I want to take this last bit of blog space tonight to thank everyone who has followed me through this first week. Your support means a lot to me and I'm thankful to share this journey with each and every one of you!
Now, to tackle and win over Week 2!
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