Eating Update...

If I'm going to do this blog right, I think I better start with some posts about what I've eaten/will be eating for Days 1 and 2!

Day 1:

Breakfast:

1 cup Special K with Berries in 1/2 cup 2% milk

Lunch:

Two Tablespoons of Low-Sodium Tuna mixed with 1 tsp (Real) Mayo on two slices of 15 whole grain bread.

Snack:

Fiber One 90 calorie Chocolate Peanut Butter Brownie

Dinner:

1/3 portion of Chicken Pad Thai

Exercise: 1.5 hours of moderate walking, 20 minutes Zumba video, 10 minutes up and down the stairs.

Day 2:

Breakfast:

1 cup Fiber One 80 calorie cereal with 1/2 cup of 2% milk and one banana

Lunch:

1/2 of Chicken breast on thin pizza crust (like a pita) with light mozzarella cheese and tomato sauce

Dinner:

1 portion of Chicken and Rice casserole (chicken, light shredded cheese, low-sodium cream of chicken soup, and whole grain rice, baked in the oven.)

Snack:
90 calorie Fiber One Bar

Exercise: 45 minutes walking in the morning and lots interactive "play" with Alexis. The weather was rainy outside, so we didn't get to go for our walk after dinner.

So far so good I think! You know those witty sayings, "Rome wasn't built in a day!" and "Miracles can't happen overnight." and all that. Patience and perseverance will pay off in the end!