I can't believe my willpower has held for 8 days so far! Today was a difficult day for me though, I have to admit. I had to go to a Writing Workshop training today (and will go again tomorrow) and I had the urge several times to eat a snack (which I did not bring with me purposely so I wouldn't eat). By the time lunch came, I was starving and unhappy. Tomorrow, more water or breakfast, or something!
Breakfast:
1 cup Special K with Strawberries with 1/2 cup 2% milk (171 calories)
Lunch:
1 cup Romaine lettuce, sliced cherry tomatoes, 1/4 cup shredded mexican style cheese, 1/2 bbq chicken breast, and 1tbsp ranch dressing.
Fiber One 90-calorie brownie
(407 calories)
Dinner:
Smart Ones Slow Roasted Turkey Breast with Gravy and Mashed Potatoes and a Green Giant Single Serving of Corn and Peas in a Butter Basil Sauce
(280 calories)
Total calories: 858
Exercise: Up and down stairs at home, walked for 30 minutes during lunch at the training, and swam in the pool for 30 minutes this evening.
Tomorrow I'm going to try to do sort of the same thing, but maybe add a Fiber One bar as a snack so I don't want to eat my arm off by 9:45AM. :) Later this week I'll find out where my classroom is going to be this week. I'm hoping it is on the second floor this year so I HAVE TO walk up and down the stairs all day. I know, it is the little things in life. <3
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