Friday, August 5, 2011

Day 5

Here's the scoop about what I ate today, calorie intake was okay, food choices, while "healthier", not my best choices. (Though I did quite a bit of exercise!)

Breakfast:
1 cup Special K with berries with a 1/2 cup of 2% milk (171 calories)

Lunch:
Stromboli with Pepperoni and Provolone cheese (430 calories)

Dinner:
Tijuana Flats: Regular size wheat Chimichanga with beef, cheese, lettuce, tomato, black olives, and a touch of sour cream. (684 calories)

Total calories: 1,285
Exercise: 10 minutes up and down the stairs, 45 chasing munchkins, 30 minutes Zumba, 40 minutes walking around Target.


I guess this makes today my "cheat day" officially, since my dinner at Flannigan's the other night was a pretty healthy choice. Tomorrow I'm back on the wagon with better choices! 

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