Day 29

Breakfast:
Fiber One 90-calorie bar

Lunch:
Smart Ones Three Cheese Baked Ziti (300 calories)

Dinner:
Celebrated Madison's birthday at Chili's tonight: Southwestern Egg Rolls (780 calories)

Total calories: 1,170
Exercise: Up and down the stairs like crazy today. Lots of walking around the classroom, walking around Target (twice!)

I went to the doctor today for my 3-month check-up. (I have to go every 3 months due to the blood pressure) and besides and ear infection which I apparently have, they were pleased with me. I told my doctor all about what I have been doing, with logging my food and keeping this journal. She said that she is very proud of me and would not be surprised if I am able to get off the medication for my blood pressure in the next 6 months to a year. Grand motivation to keep doing what I'm doing. :)

This week I'll be trying out the gym with Val. I'm hoping we'll be able to go about 3x's a week and that since we'll be going together, we'll keep each other on track about going! We shall see how this turns out!

Now, time to pass out in bed!