Sunday, August 14, 2011

Day 14

Weigh in day! (Picture posted tomorrow!)
Amount lost: 4Lbs!
Starting weight: 225Lbs.
Current weight: 217Lbs!!!
Total lost: 8Lbs


Breakfast:
Kashi Blueberry Frozen Waffles (2), with light butter and light syrup (250 calories)

Lunch:
1 cup romaine lettuce with 1/4 cup 2% milk Cheddar cheese, 2 slices bacon crumbled, 2 tablespoons light ranch (229 calories)

Dinner:
About 4oz. chili with beans, 1oz. cheddar cheese, and two buffalo chicken tenders with about an ounce of Ranch dressing (593 calories)

Total calories: 1,072
Exercise: Up the stairs, 60 minutes swift walking

1 comment:

  1. Jenn, I am so proud of you! 8 lbs is awesome. I hope with going back to school you are still able to keep up the blogging. I am definitely not doing as well as you, but I am trying. Keep it up, girl, you are such an encouragement to me and to many others I am sure. *hugs* ~mickie~

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